Kristine Carlson, author, Don't Sweat the Small Stuff for Moms

Kristine Carlson is an unyielding believer of not sweating the small stuff in order to live the big stuff and experience true happiness in life.

The bestselling author and inspirational speaker has continued to expand on the phenomenal success of her late husband, Dr. Richard Carlson, beloved author of the “Don’t Sweat the Small Stuff” series who passed away suddenly in 2006.

It was holding onto the timeless wisdom of the “Don’t Sweat” philosophies that empowered and supported Carlson throughout her healing journey and led her to begin sharing the tried-and-true wisdom of the lessons she learned along the way.

Carlson is a sought-after inspirational speaker recognized for her unparalleled capacity to be transparent, vulnerable, and authentic, and for her innate ability to connect deeply with her audience. Carlson shares her hard-won wisdom and practical ideas to empower women in Living the Big Stuff™ and experiencing true freedom: the freedom to love, the freedom to heal, the freedom to overcome, and the freedom to succeed.

Carlson has appeared on “The Oprah Winfrey Show,” “The Today Show,” “The View,” and other national media, and she has captivated readers with her first three bestsellers, including “An Hour to Live, An Hour to Love: The True Story of the Best Gift Ever Given,” “Don’t Sweat the Small Stuff in Love,” “Don’t Sweat the Small Stuff for Women,” “Heartbroken-Open,” and her most recent release, “Don’t Sweat the Small Stuff for Moms.”

In 2012, she launched the DontSweatMoms.com, an online community to mother the mothers and empower moms to stress less and enjoy their families more. And in 2013, she hosted her first conference, Don’t Sweat The Small Stuff for Moms.

Recently, she spoke to a group of entrepreneurs about resiliency and overcoming obstacles. She shares, “Don’t Sweat the Small Stuff so you have the reserve power you need to live the big stuff!” Click here to watch the video.

Kristine Carlson Rocks TEDx

The author of “Don’t Sweat the Small Stuff for Moms,” and her memoir through loss: “Heartbroken Open,” author and motivational speaker Kristine Carlson courageously shared from her heart the message that came through the sudden loss of Richard — who died without warning from a pulmonary embolism six years ago. With raw emotion, she shares a story about living, loving, healing and waking up to an inspired life.

At TEDx Greenbrook, CA Kristine wowed the audience. Grab your Kleenex. You’ll not only be touched—you’ll be called to action.

Click here to watch Kristine’s TEDx talk.

Click here to learn about her speaking topics, and how to book Kristine.

Speaking Topics for Kristine Carlson

  • Mothering with the Greatest Joy. Based on her newest book, “Don’t Sweat the Small Stuff for Moms,” which has sold more than 1 million copies, this speech helps the audience consider simple ways to stress less and enjoy their families more.
  • Working Happy: Responding to demands with resiliency. Based on the book she wrote with her husband, Dr. Richard Carlson, “Don’t Sweat the Small Stuff at Work,” this speech teaches audiences a series of simple ways to minimize stress and conflict while bringing out the best in yourself and others.
  • Living the Big Stuff: How to heal through loss and return to joy. Based on her book, “Heartbroken Open,” which is about learning to survive and thrive after the death of her husband, author Dr. Richard Carlson, in 2006, she outlines the four principles she used to cope.
  • The Meaning of Womanhood. Based on her book, “Don’t Sweat the Small Stuff for Women” this speech discusses practical ways to do what matters most, and how to find time for you.

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Inside Kristine Carlson's "Heartbroken Open"

February 2013, Be Inkandescent magazine — Our February 2013 Book of the Month is the moving memoir, “Heartbroken Open,”* by Kristine Carlson.

Written after the loss six years ago of her husband and business partner, Richard Carlson — who is known for his bestselling Don’t Sweat the Small Stuff series — the couple had a romantic marriage, two beautiful daughters, and all the comforts of the American Dream.

But on Dec. 13, 2006, on a typical flight to New York, a pulmonary embolism took Richard’s life.

“It catapulted me into heartbreak and uncertainty,” Carlson writes. “It was the end of life as I knew it, and the beginning of a journey through the depths of grief and mourning.”

We recently had the opportunity to talk with Carlson about “Heartbroken Open,” how she coped with the death of her husband, and how others can learn from her experience.

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Kristine Carlson Opens Her Heart on Inkandescent Radio

Kristine Carlson is the author of the moving memoir, Heartbroken Open.

Written after the loss six years ago of her husband and business partner, Richard Carlson — who is known for his bestselling Don’t Sweat the Small Stuff series — the couple had a romantic marriage, two beautiful daughters, and all the comforts of the American Dream.

But on Dec. 13, 2006, on a typical flight to New York, a pulmonary embolism took Richard’s life.

“It catapulted me into heartbreak and uncertainty,” Carlson writes. “It was the end of life as I knew it, and the beginning of a journey through the depths of grief and mourning.”

We recently had the opportunity to talk with Carlson about “Heartbroken Open,” how she coped with the death of her husband, and how others can learn from her experience.

In this podcast interview we discuss:

  • What happened the day Kristine learned that Richard had died.
  • How she coped that first year.
  • Why she wrote “Heart-broken Open,” and the four tenants that she hopes readers will learn from her experience.
  • Whether she’s dating! And more …

Click here to listen to our podcast interview with Kristine Carlson.

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Celebrate Mother's Day With "Don't Sweat the Small Stuff for Moms"

January 2013, Be Inkandescent magazine — In the first new “Don’t Sweat the Small Stuff” book in nine years, international bestselling author Kristine Carlson shows us how moms can live with less stress and more happiness.

“My goal is to give mothers tried-and-true advice that will empower them to find greater peace, joy, and harmony within themselves and their homes,” says Carlson, who with her late husband, Richard, has written nearly 40 books in the Don’t Sweat the Small Stuff series.

Already, it is getting some high-powered endorsements.

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